Leveling up your Push-up to new heights (literally)

Hola!

I have been practicing my Spanish recently, on an app, and in ordering some muy bueno street tacos. Very fun!

What else is fun?

New ways to level up the push-up variation if you have been doing the knee off-ground push-up for a while, or if you find yourself stagnant performing a certain number of repetitions. The best thing is, these can be implemented during any workout, any time: If you are in one my programs, you can add your favorite variation in when we are doing push-ups.

I'll see you at the next height!