-Charlie and Gunar N.
Health coaching from Ryan has benefitted us with weight loss (40lbs), more energy, learning to enjoy working out and healthy eating, and confidence!
Since starting my diet/exercise plan with Ryan, I have lost 14lbs, and feel much better daily. Thanks to Ryan and his program I am getting to enjoying myself in my body all over again.
-Jenn B.
He keeps the program fresh and fun and offers regular encouragement which is essential for continuing long term. He is both personable and engaging.
-Mark S.
Ryan is friendly, knowledgeable, encouraging, and he has been sensitive to my needs as an older client. He has guided and also challenged me with results that have improved my strength, flexibility, balance, and overall well-being.
-James R.
I have been on a fitness journey for the last 20 years but I have never met a coach like Ryan. He coached me through my aches and pains from a car accident.
If you want results with your fitness goals that will last in a positive way.. I cannot recommend Ryan Bresnahan enough!
-Arranna B.
Reversing Diabetes!
Together We can..
Achieve physical vitality, enjoy our fun nutrition lifestyle, live in robust mental and emotional health, and even attain a deep spiritual connection.
For the hundreds of athletes and clients I have coached, becoming great in these areas is an exciting journey to embark on.
Think about a time you set a goal, a big goal, that mattered. It could be in any area of life that matters to you.
Now what happened to that goal? Did you achieve it?
Is it reality in your life now?
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If yes, then great! Let's keep moving forward to more. We're not done yet!
If no, this is where having a coach comes in. Someone that keeps you accountable, pushes you, and also has your best interest in mind.
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